Ranyariva's Journal, 04 Jul 18


View Diet Calendar, 04 July 2018:
1279 kcal Fat: 52.55g | Prot: 64.42g | Carbs: 111.66g.   Breakfast: Coffee with Milk and Sugar, Toasted Bread, Apple, Soft Boiled Egg, Green Tea. Lunch: Chicken Soup with Dumplings, Won Ton Soup (Wonton). Dinner: Parupu Vadai, Idli Saravana Bhavan. Snacks/Other: Coffee with Milk and Sugar, Mixed Nuts. more...
2842 kcal Exercise: Elliptical - 30 minutes, Treadmill - 30 minutes, Fitbit - 23 hours. more...

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