Weigh In record (no journal entry) for 04 July 2018
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111.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 18.48g | Prot: 65.71g | Carbs: 78.98g.
Breakfast: Dolce Gusto Café Ristretto Ardenza, Té de Hierbas, Tostadas de Pan Integral. Lunch: Nectarinas, Pan Integral, Salmón Atlántico Salvaje. Dinner: Pan Integral, Calamares Plancha. Snacks/Other: Nectarinas, Café Cortado. more...
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Losing 0.8 kg a Week
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 Comments
Gracias chic@s. El camino es largo pero al lado vuestro se hace más ligero.. soys unos soles🤗🤗🤗
04 Jul 18 by member: pakirrin
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pakirrin's Weight History
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