Weigh In record (no journal entry) for 04 July 2018
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88.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 81.01g | Prot: 161.12g | Carbs: 439.22g.
Breakfast: Truskawki, Fitmax AMINO Milenium, Kupiec Płatki Owsiane Górskie, EnerBio Syrop z Agawy, Jajko Sadzone, 6Pak Nutrition PEANUT Butter Pak Smooth, Banan. Lunch: Ogórek Kiszony, Mięso z Piersi Kurczak, Lidl Ryż Parboiled. Dinner: Miód, Mlekpol Mleko 3,2%, Lubella Corn Flakes, Pomidory, Kiełbasa z Grilla, Chleb Biały. Snacks/Other: Jabłka, Trec Odżywka Białkowa, Bio Planet Figi Suszone, Brzoskwinie, Gruszki. more...
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Gaining 0.7 kg a Week
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