Weigh In record (no journal entry) for 04 July 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 65.88g | Prot: 68.95g | Carbs: 95.84g.
Breakfast: Les Croisés Mini Beurre , Carrefour Pain de Mie Complet (33g), Fleury Michon Jambon. Lunch: Prêt à Manger Soupe Poulet Brocolis, Prêt à Manger Salade Avocat Écrevisse. Dinner: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
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Gaining 0.3 kg a Week
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