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agravet
Journal
05 Aug 12
agravet's Journal, 05 Aug 12
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Weigh In record (no journal entry) for 05 August 2012
96.9 kg
Lost so far:
9.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2012:
646 kcal
Fat: 15.09g | Prot: 34.48g | Carbs: 93.78g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Cucumber Salad with Vinegar, NUTRILETT.
Dinner:
Corn.
Snacks/Other:
Low Calorie Bar, M�sli-Riegel Apfel.
more...
3164 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 11 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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agravet's Weight History
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