bollen__'s Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

103.1 kg Lost so far: 8 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

2250 kcal

Fat: 101.61g | Prot: 51.87g | Carbs: 129.49g. Breakfast: Lu Belvita Breakfast Bär & Yoghurt, Kaffe. Lunch: Baguette, Bregott Bregott Ekologisk, Coop Räkor utan Skal, ICA Västerbottenpaj. Dinner: Kalorier. Snacks/Other: Kaffe, Kaffe, Espresso House Caffe Latte (Stor). more...

2620 kcal

Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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bollen__'s Journal, 04 Jul 18

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bollen__'s Weight History