Weigh In record (no journal entry) for 04 July 2018
|
66.4 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 26.65g | Prot: 80.64g | Carbs: 163.65g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Senseo Café Classique, Marque Repère Nat & Vie, Pamplemousse, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Delisse Yaourt Nature. Lunch: Marque Repère Maïs Tendre, Casino Pousses de Haricot Mungo, Baguette, Vinaigrette balsamique, Oeuf Dur, Betteraves, Tomates, Concombre (Pelé), Chou Rouge. Dinner: Fromage Bleu, Baguette, Potée au cabillaud. Snacks/Other: Exotic Food Sauce Piment Doux, Tropicana Jus d'orange sans Pulpe, Crevette, Radis, Champignons, Tomates Cerises, Kieffer Vin Blanc Mousseux. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|