Weigh In record (no journal entry) for 30 April 2010
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79.8 kg
Lost so far: 14.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 95.36g | Prot: 52.85g | Carbs: 18.24g.
Breakfast: Onion and Cheddar Quiche, whipping cream. Lunch: Onion and Cheddar Quiche. Snacks/Other: green beans, string cheese. more...
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Losing 0.9 kg a Week
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