Weigh In record (no journal entry) for 04 July 2018
|
95 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
84 kcal
|
Fat: 0.30g | Prot: 1.61g | Carbs: 20.55g.
Breakfast: White Bread. Lunch: Fresh & Easy Black Plums. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tparoski's Weight History
|