Weigh In record (no journal entry) for 04 July 2018
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72.5 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.06g | Prot: 75.06g | Carbs: 203.79g.
Breakfast: Мёд, Овсяная Каша на Воде, Льняное Масло, Вареное Яйцо, Банан. Lunch: Роллы Филадельфия. Dinner: Помидоры, Огурец (с Кожурой), Корюшка. Snacks/Other: Bio Баланс Кефир 2,5%, Абрикос. more...
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Losing 1.8 kg a Week
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катя бочарова нск's Weight History
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