Weigh In record (no journal entry) for 28 June 2018
|
66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 79.42g | Prot: 62.99g | Carbs: 155.43g.
Lunch: Mamão, Lacta Bombom Ouro Branco, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), China in Box Frango Xadrez. Dinner: Antarctica Guaraná Zero, Lacta Bis, Piraquê Biscoito Recheado Morango, Dori Amendoim tipo Japonês, Seara Presunto Magro, Seara Salaminho, Italac Queijo Mussarela, Pão Francês. more...
|
|
2248 kcal
|
Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Watching TV/Computer - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|