Weigh In record (no journal entry) for 03 July 2018
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65.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 57.91g | Prot: 60.91g | Carbs: 67.75g.
Breakfast: Del Valle Suco de Maracujá, Ovo Mexido. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Carne de Vaca Assada. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Polenguinho Polenguinho. more...
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Losing 0.4 kg a Week
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