Weigh In record (no journal entry) for 03 July 2018
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105.9 kg
Lost so far: 22.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 105.06g | Prot: 90.33g | Carbs: 251.45g.
Breakfast: Mleczna Dolina Napój Proteinowy Kakaowy, Pizza Margherita. Lunch: Herbapol Syrop Malinowy, Orzeszki Pistacjowe, Na Maxa Chrupki Kukurydziane Serowe. Dinner: Biedronka Lasagne Bolognese. more...
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Losing 3.5 kg a Week
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