Weigh In record (no journal entry) for 03 July 2018
|
111.0 kg
Lost so far: 6.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 17.94g | Prot: 25.58g | Carbs: 2.77g.
Breakfast: Egg, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|