Weigh In record (no journal entry) for 03 July 2018
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74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 82.46g | Prot: 153.44g | Carbs: 194.30g.
Breakfast: Huevo, Banano, Avena. Lunch: Carne Asada, Garbanzos Cocidos, Papa Cocida. Dinner: Maní Tostado en Seco (sin Sal), Pechuga de Pollo sin Piel. Snacks/Other: Pan Integral, Freskaleche Quesillo, Huevo. more...
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Losing 4.2 kg a Week
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maurofit24's Weight History
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