Weigh In record (no journal entry) for 03 July 2018
|
60.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 39.48g | Prot: 57.11g | Carbs: 148.07g.
Breakfast: Colcafé Coffee Crem, Harina de Coco, Miel, Huevo Cocido, Alpina Yogurt Griego, Tarta de Ricota. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Zanahoria, Papa Cocida, Arroz Blanco. Snacks/Other: Ranchera Salchicha Premium, PAN Harina Integral, Café. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|