Weigh In record (no journal entry) for 03 July 2018
|
69.8 kg
Lost so far: 1.9 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 16.76g | Prot: 51.68g | Carbs: 102.52g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, Sprouts Farmers Market Whey Protein Isolate. Lunch: 365 Blue Cheese Crumbles, Avocados, Dave's Killer Bread Plain Awesome Bagels, Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Dave's Killer Bread Plain Awesome Bagels. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|