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879 kcal
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Fat: 18.30g | Prot: 71.95g | Carbs: 114.48g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), Bimbo Thins 100% Integral, Café Cortado. Lunch: Arroz Blanco, Hacendado Atún en Aceite de Oliva, Lechuga de Hoja Verde, Palmitos. Dinner: Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Cerezas, Albaricoques. more...
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2352 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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