Weigh In record (no journal entry) for 03 July 2018
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3520 kcal
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Fat: 168.19g | Prot: 171.11g | Carbs: 323.47g.
Breakfast: Banan, Anatol Kawa Zbożowa (Klasyczna), Kawa, Milsani Jogurt Naturalny, Czerwona Papryka, Pomidory. Lunch: Decomorreno Kakao, Carrefour Zestaw Surówek. Dinner: Sernik, Ocean Sea Paluszki Rybne z Mintaja. Snacks/Other: Primavika Masło Orzechowe Active 100%, Delikate Serek Wiejski, Graal Tuńczyk z Warzywami Mexicana, Food Care 4Move, Miód, Morele. more...
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Losing 11.2 kg a Week
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skalemolowe's Weight History
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