Weigh In record (no journal entry) for 03 July 2018
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 29.09g | Prot: 30.35g | Carbs: 47.41g.
Breakfast: Belegtes Käsebrötchen, Milchkaffee, Xucker Erythrit, Bad Heilbrunner Mate Tee Guarana. more...
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Losing 8.4 kg a Week
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fsle1960's Weight History
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