Weigh In record (no journal entry) for 03 July 2018
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79 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.95g | Prot: 36.61g | Carbs: 150.34g.
Breakfast: Bolletje Ovengebakken Krokante Ontbijtgranen Cranberry's & Bosbessen, Frambozen, AH Blauwe Bessen, Alpro Vanille Yoghurt. Lunch: Calvé Pindakaas (15g), Lidl Rijstwafel. Dinner: Aardappelsoep, AH Zoete Aardappelsoep Vers. Snacks/Other: Klene Dropgums Suikervrij, Klene Fruitmunten Suikervrij, Body & Fit Smart Bar Crunchy Chocolate Caramel, Bolletje Goed Bezig Stevige Graanrepen Naturel, Bolletje Brosse Eierkoek, Watermeloen. more...
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Losing 0.9 kg a Week
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albertine1991's Weight History
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