Weigh In record (no journal entry) for 03 July 2018
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 2.89g | Prot: 21.29g | Carbs: 35.45g.
Lunch: Valio Profeel Sokeroimaton Proteiinijuoma Suklainen. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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