Weigh In record (no journal entry) for 03 July 2018
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 59.41g | Prot: 101.76g | Carbs: 217.15g.
Breakfast: Köttbullar av Nötkött, Bregott Bregott Ekologisk, Bröd av Blandsäd. Lunch: Chili Con Carne med Bönor. Dinner: Spaghetti, Köttfärssås. Snacks/Other: ICA Hallon Frysta, Coop Lätt Kvarg Vanilj, Rosévin, Nektariner, Bregott Bregott Ekologisk, Bröd av Blandsäd, Gouda eller Edamer Ost, Coop Lätt Kvarg Vanilj, ICA Hallon Frysta. more...
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Losing 1.4 kg a Week
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evakarin_sigetty's Weight History
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