kodeone's Journal, 03 Jul 18

Weigh In record (no journal entry) for 03 July 2018
83.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:
2206 kcal Fat: 101.32g | Prot: 125.38g | Carbs: 185.79g.   Breakfast: Cerveceria 100 Montaditos Serranito, Queso Mozzarella (Leche Entera), Chocolate Café, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena, Huevo. Lunch: Platano Fruta Marc, Hacendado Sardinas en Aceite de Oliva, Hacendado Garbanzos Cocidos. Snacks/Other: Cottage Cheese. more...
Gaining 3.5 kg a Week

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kodeone's Weight History


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