Weigh In record (no journal entry) for 02 July 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 52.52g | Prot: 56.62g | Carbs: 177.60g.
Breakfast: Vivo Granola Cacao (30g), Soprole Yogurt Zero Lacto Trozos Fruta, Gustino Soft Cake Orange. Lunch: Wonton (Relleno de Carne), Coca-Cola Coca-Cola Zero, Tucapel Arroz Blanco Grado 2, Chop Suey de Carne, Chop Suey de Pollo. Dinner: Burger King Aros de Cebolla, Pepsi Pepsi Light, Burger King Whopper. Snacks/Other: Nestlé Sahne Nuss Almendras Tostadas, Gustino Soft Cake Orange. more...
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Gaining 3.5 kg a Week
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