Weigh In record (no journal entry) for 02 July 2018
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55.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 28.31g | Prot: 52.72g | Carbs: 89.08g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Café. Lunch: Champignons de Paris (Sautés), Fenouil Cuit, Rôti de Porc, Taillefine Fromage Blanc 0% Vanille, Tomates. Dinner: Magnum Almond, Taillefine Yaourt aux Fruits 0% Fraise, Rôti de Porc, Champignons de Paris (Sautés), Oignons Rouges, Poivrons Rouges Doux. more...
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1891 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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