luna de aylin's Journal, 02 Jul 18

luna de aylin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2018

68.2 kg Lost so far: 8.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1454 kcal

Fat: 62.19g | Prot: 57.75g | Carbs: 166.77g. Breakfast: Almendras, Lala Soy Vita Coco, Brotes de Alfalfa, Queso Americano, Huevo Frito, Bimbo Pan Blanco (24g). Lunch: Pizza de Pepperoni (36 Cm). Snacks/Other: Danone Yogurt Bebible Fresa , Omnilife Magic Siluet. more...

1780 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

luna de aylin's Weight History

View Complete History

luna de aylin's Journal, 02 Jul 18

Submit a Comment

luna de aylin's Weight History