Weigh In record (no journal entry) for 02 July 2018
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87 kg
Lost so far: 11.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 10.96g | Prot: 44.96g | Carbs: 190.18g.
Lunch: Olio Extra Vergine di Oliva, Pesca, Tonno in Olio (in Scatola), Riso. Dinner: Rio Mare Tonno al Naturale, Riso. Snacks/Other: Anguria. more...
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Gaining 0.5 kg a Week
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debby1926's Weight History
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