Weigh In record (no journal entry) for 01 July 2018
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 35.16g | Prot: 140.13g | Carbs: 133.44g.
Breakfast: Alpina Yogurt Deslactosado, Fit Graan (Rosa), Exito Bocadillo Veleño, Queso Doble Crema Lácteos Costa Rica, Broiled Veal Cutlet or Steak. Lunch: Lemonade, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Spanish Bechamel Sauce, Spanish Patacones. more...
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Losing 2.8 kg a Week
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Triietze's Weight History
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