Weigh In record (no journal entry) for 02 July 2018
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57.8 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 3.79g | Prot: 131.53g | Carbs: 61.80g.
Breakfast: HEB Greek Plain Yogurt, HEB Greek Plain Yogurt. Lunch: Pepino (Pelado), Tilapia (Pez), Nopalia Tortillas de Nopal, Ensalada de Lechuga con Verduras Variadas. Dinner: D'Gari Gelatina Light, Espinacas, Dolores Medallones de Atún, Optimum Nutrition Performance Whey Isolate, Fresas. more...
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Gaining 0.1 kg a Week
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karla amador's Weight History
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