Weigh In record (no journal entry) for 02 July 2018
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 21.44g | Prot: 69.86g | Carbs: 132.77g.
Breakfast: Brämhults Rödbetsjuice. Lunch: Blåbär, Skåne Mejerier Lättfil. Dinner: Skogaholm Fiberrost, Felix Rhode Island Dressing, Kycklingfilé, Grönsallad med Blandade Grönsaker. Snacks/Other: De Bron Gum Drops, Wasa Frukost, Fjällbrynt Mjukost Storsjö Lagrad, Arla Keso Supermini, Önos Jordgubbssylt Lågkalori. more...
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Losing 0.8 kg a Week
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