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АннаМухина
Journal
02 Jul 18
АннаМухина's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
131 kg
Lost so far:
0 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
1227 kcal
Fat: 60.65g | Prot: 36.90g | Carbs: 131.47g.
Breakfast:
Холодный Кофе с Молоком и Сахаром, Колбаса Варено-Копченая, Батон.
Lunch:
Салат из Помидоров и Огурцов.
Dinner:
Греческий Салат.
Snacks/Other:
Сам-По Гигант, Кофе с Молоком и Сахаром.
more...
3329 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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АннаМухина's Weight History
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