Weigh In record (no journal entry) for 02 July 2018
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74.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 5.00g | Prot: 15.04g | Carbs: 60.43g.
Breakfast: Rainbow Appelsiinitäysmehu. Snacks/Other: Leader 40% Protein Coconut, Laitilan Brändy Lonkero, White Table Wine . more...
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Losing 1.4 kg a Week
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