Weigh In record (no journal entry) for 02 July 2018
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67 kg
Lost so far: 2.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 26.47g | Prot: 90.68g | Carbs: 74.13g.
Breakfast: Lauchzwiebeln, Filinchen Low Carb, Lätta Halbfettmargarine, Diäko High Protein Drink Eiskaffee. Lunch: Gut & Günstig Pflanzenöl aus Raps, REWE Beste Wahl Cherry Roma Tomaten, Lauchzwiebeln, Ei. Dinner: Gut & Günstig Hähnchenbrustfilets, Gelbe Paprika, Rote Paprika. Snacks/Other: Diäko Diäko Molkeriegel, Hipp Himbeer Reiswaffeln, Actimel Actimel 0,1%. more...
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Gaining 1.9 kg a Week
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Manuela He's Weight History
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