oselka3's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

103.9 kg Lost so far: 3.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1119 kcal

Fat: 62.71g | Prot: 33.80g | Carbs: 58.00g. Breakfast: Jogurt z malinami i bananem "Jacka", Pomidory, Kanapka Orkiszowa "Jacka". Lunch: Karkówka Pieczona, Fasolka Szparagowa z Bułką Tartą, Biedronka Masło Osełkowe Ekstra. Snacks/Other: Żubr Piwo, Kawa Espresso. more...

3338 kcal

Exercise: Driving - 40 minutes, Working - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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oselka3's Weight History

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oselka3's Journal, 02 Jul 18

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oselka3's Weight History