ssshuyiii's Journal, 02 Jul 18


View Diet Calendar, 02 July 2018:
1706 kcal Fat: 68.28g | Prot: 114.53g | Carbs: 159.04g.   Breakfast: 煮熟花椰菜(新鲜), 鸡蛋, 牛奶. Lunch: Marigold 0% Fat Yogurt, 炒饭. Dinner: yakult 饮料类, 鸡胸肉, 弹性豆腐, 猪肉, 番茄汤. Snacks/Other: 苹果, 红苹果. more...
1320 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ssshuyiii's Weight History


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