|
1706 kcal
|
Fat: 68.28g | Prot: 114.53g | Carbs: 159.04g.
Breakfast: 煮熟花椰菜(新鲜), 鸡蛋, 牛奶. Lunch: Marigold 0% Fat Yogurt, 炒饭. Dinner: yakult 饮料类, 鸡胸肉, 弹性豆腐, 猪肉, 番茄汤. Snacks/Other: 苹果, 红苹果. more...
|
|
1320 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssshuyiii's Weight History
|