Weigh In record (no journal entry) for 01 July 2018
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116.9 kg
Lost so far: 2.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 59.99g | Prot: 67.02g | Carbs: 149.32g.
Breakfast: Great Value Whole Milk, General Mills Rice Chex Cereal, Minute Maid 100% Orange Juice. Lunch: Wal-Mart Granny Smith Apple. Dinner: Beef Stroganoff. more...
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steady weight
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denisej196's Weight History
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