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kristylea80
Journal
01 Jul 18
kristylea80's Journal, 01 Jul 18
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not sure how there is this much difference between yesterday's reading and today's, but I don't think this is accurate. lol I wish!
93.2 kg
Lost so far:
1.6 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
307 kcal
Fat: 18.09g | Prot: 22.35g | Carbs: 16.51g.
Breakfast:
Thrive Premium Lifestyle Mix.
Snacks/Other:
Skippy Creamy Peanut Butter, Celery.
more...
86 kcal
Exercise:
Circuit Training - 7 minutes, Samsung Health - 23 hours and 53 minutes.
more...
Losing 11.1 kg a Week
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kristylea80's Weight History
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