Weigh In record (no journal entry) for 01 July 2018
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 60.18g | Prot: 41.40g | Carbs: 153.19g.
Breakfast: Sawi Dimasak (dari Segar), Kue Pukis, Bakwan, Teh Manis, Pepaya, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepaya, Karedok, Tempe Bacem, Telur Dadar, Tumis Kangkung, Nasi Merah. more...
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Losing 0.0 kg a Week
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septian khairunnisa's Weight History
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