Weigh In record (no journal entry) for 01 July 2018
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52 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.40g | Prot: 33.79g | Carbs: 116.11g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Çavdar Ekmeği. Lunch: Tarhana Çorbası. Dinner: Ev Yapımı Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan), Bulgur (Pişmiş). more...
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Losing 2.3 kg a Week
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emosemine06's Weight History
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