Weigh In record (no journal entry) for 01 July 2018
|
86.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 107.72g | Prot: 102.91g | Carbs: 136.20g.
Breakfast: Don Simon Succo d'arancia, Uovo Fritto, Noci, Prosciutto di Tacchino. Lunch: Buitoni Pizza Ricca Delizia di Formaggio e Speck. Dinner: Focaccia, Olio Extra Vergine di Oliva, Avocado, Pomodoro Cuore di Bue, Tonno Fresco. Snacks/Other: Pesca. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|