skheong1974's Journal, 01 Jul 18


View Diet Calendar, 01 July 2018:
2091 kcal Fat: 73.80g | Prot: 133.45g | Carbs: 222.44g.   Breakfast: 茶(无糖), 汤面, 云吞面. Lunch: 白米(中粒米,煮熟), 老黄瓜排骨汤, 麻油鸡, 煎豆腐, 清炒豆芽菜, 咖喱菜花. Dinner: 白米(中粒米,煮熟), 煎芙蓉蛋, 西洋菜汤, 炒空心菜, 清蒸鱼. more...
2224 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


skheong1974's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.