Weigh In record (no journal entry) for 01 July 2018
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90.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 60.22g | Prot: 48.78g | Carbs: 211.67g.
Breakfast: Naturgut Bio-Landkornbrötchen, Rama Margarine, Penny Markt Erdbeere Konfitüre Extra. Lunch: Henglein Dampfnudeln, Golden Valley Himbeeren, K-Classic Dessert-Soße Vanillegeschmack. Dinner: Penny Markt Frischkäse Doppelrahmstufe, Dulano Geflügel-Mortadella, Gut & Günstig Kalbsleberwurst, Milbona Gouda Jung, Oopsie. more...
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Losing 8.4 kg a Week
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melusine67's Weight History
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