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1029 kcal
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Fat: 22.15g | Prot: 155.76g | Carbs: 43.56g.
Breakfast: 蒸南瓜, 煮熟的鸡蛋白, 鸡腿（不吃皮）. Lunch: 土豆（带皮）, 煮熟的鸡蛋白, 鸡腿（不吃皮）, 白皮鸡蛋. Dinner: 鸡胸肉（烧烤，油炸或是煎）. more...
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 Comments
今天欺骗餐咯，本来想叫外卖，喜欢吃的那家关门了，自己炸的皮总是不脆，但肌肉很嫩，配上自做的青梅酱也好吃哦
30 Jun 18 by member: Kycilia
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