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I'm not in the 3's anymore!!!!
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135.6 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 111.61g | Prot: 53.58g | Carbs: 22.21g.
Breakfast: Cantaloupe Melons, Watermelon, Jimmy Dean Premium Pork Regular Sausage, Village Inn 2 Egg Cheese Omelette, Keto Coffee. Lunch: Paleovalley 100% Grass Fed Beef Stick. Dinner: Mt. Olive Pickle Pak Kosher Dill Petites, Boiled Egg, French's Classic Yellow Mustard, Duke's Mayonnaise, Tuna in Water (Canned). Snacks/Other: Artisana Raw Pecan Butter. more...
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3468 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Bodybeautiful870's Weight History
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