Mellory__Nox's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018

47.5 kg Lost so far: 8.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

404 kcal

Fat: 12.00g | Prot: 69.22g | Carbs: 0.00g. Breakfast: Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная. more...

1152 kcal

Exercise: Resting - 14 hours and 56 minutes, Sleeping - 9 hours and 4 minutes. more...

Losing 3.5 kg a Week


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Mellory__Nox's Weight History