Weigh In record (no journal entry) for 04 August 2012
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101.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 106.35g | Prot: 82.10g | Carbs: 167.51g.
Breakfast: Butter, omelette, Tea with Milk and Sugar, Toasted White Bread. Dinner: lettuce, Herring Fillets in Dill Mustard Cream, potato salad. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 1.5 kg a Week
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