Weigh In record (no journal entry) for 30 June 2018
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114.3 kg
Lost so far: 39.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.57g | Prot: 29.93g | Carbs: 41.05g.
Breakfast: Kaffee mit Milch, Papaya. Lunch: Nixe Thunfisch Pikant, Billa Himbeeren Tiefgefroren, Eiklar. Dinner: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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Goldrush13's Weight History
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