Weigh In record (no journal entry) for 30 June 2018
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74.2 kg
Lost so far: 17 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 41.98g | Prot: 21.07g | Carbs: 145.05g.
Breakfast: Черешня, Топлёное Масло Домашнее, Яйцо, Эколайн Хлопья Овсяные. Lunch: Печенье. more...
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Losing 0.7 kg a Week
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Volha_mir's Weight History
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