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Glücksbärchen
Journal
04 Aug 12
Glücksbärchen's Journal, 04 Aug 12
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Weigh In record (no journal entry) for 04 August 2012
51.2 kg
Lost so far:
1.8 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2012:
764 kcal
Fat: 25.62g | Prot: 13.71g | Carbs: 119.92g.
Breakfast:
Fettarme Milch, nutella, honig, Weizenbrötchen.
Lunch:
weizenbrötchen.
Dinner:
joghurt, wassermelone.
Snacks/Other:
chips, apfel streuselkuchen, Basenpulver.
more...
1817 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Glücksbärchen's Weight History
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